Runners in the Storm

I've been real busy this week looking at places to live in downtown Baltimore, so that's the reason for the little hiatus here.

Tuesday I got caught out in a severe thunderstorm, which was really scary to run in. There was a LOT of lightning, and it started pouring rain. I ended up having to spend 30 minutes under a canopy at McDonald's before running my 4th and final mile of the run. I do have to say that a thunderstorm makes you run faster. My last mile was 6:21... It was crazy - 83, humid and sunny when I started, and 20 minutes later it was 66 and a severe thunderstorm.

So in honor of that run, here's a link to running safety tips when a thunderstorm rolls in... Running For Cover